Andrea Larson

September 12, 2023

Running, Lifestyle, Camping, Racing

Superior Hiking Trail FKT - Part 1 - Steps on the Trail

Andrea Larson

September 12, 2023

Running, Lifestyle, Camping, Racing

Superior Hiking Trail FKT - Part 1 - Steps on the Trail

Andrea walks through her 310 mile Superior Hiking Trail journey where she emerged empowered after setting a Fastest Known Time (FKT).

Andrea Larson

August 23, 2023

Running, Lifestyle, Camping

Finding My Tough - Prepping for the Superior Hiking Trail Thru Hike

Andrea Larson

August 23, 2023

Running, Lifestyle, Camping

Finding My Tough - Prepping for the Superior Hiking Trail Thru Hike

Andrea prepares for her biggest challenge yet, tackling the 310 mile Superior Hiking Trail. Not only will this be her first thru-hike, but this also will be doubling her longest effort…so she’ll need to “Find Her Tough.”

Andrea Larson

August 9, 2023

Food

Homemade applesauce – tastes great and no sugar needed

Andrea Larson

August 9, 2023

Food

Homemade applesauce – tastes great and no sugar needed

Apples have begun falling and that means homemade applesauce. Simply dicing and cooking down apples satisfies that craving for a sweet dessert!

Andrea Larson

June 28, 2023

Guest Blog, Biking, Camping

SoNic ITT with Shane Hitz

Andrea Larson

June 28, 2023

Guest Blog, Biking, Camping

Guest blogger, Shane Hitz, established a Fastest Known Time (FKT) on the SoNic under 24 hours, a 225 mile route Shane designed throughout the Northwoods. Although Shane is a frequent bikepacker, this was his first attempt to ride through the night.

Andrea Larson

May 24, 2023

Lifestyle, Family

Bittersweet Lakes Family Paddle

Andrea Larson

May 24, 2023

Lifestyle, Family

With little paddling experience, our family escaped to the Bittersweet Lakes State Natural Area to enjoy the solitude normally experienced miles into remote wilderness like the Boundary Waters.

Andrea Larson

May 11, 2023

Central Wisconsin, Running, Lifestyle

Climbing for a Cause - Everesting

Andrea Larson

May 11, 2023

Central Wisconsin, Running, Lifestyle

Andrea climbed up and down Rib Mountain 71 times to equal the height of Mount Everest, 29,029 feet and with the support of the IRONBULL community raised a dime for each foot she climbed! Andrea shares about the lead up and flawless execution on the big day.

Andrea Larson

April 30, 2023

Family, Lifestyle, Biking, Racing

A new chapter - first adventure race

Andrea Larson

April 30, 2023

Family, Lifestyle, Biking, Racing

A dream come true to have my 8 year old join me for her first adventure race…and love every minute of the Chasin’ the Bone 4 hour race!

Andrea Larson

March 23, 2023

Racing

The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons

Andrea Larson

March 23, 2023

Racing

The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons

After 27 hours on the Barkley course, Andrea recaps her front row seat to the most incredible test of human endurance.

Andrea Larson

March 20, 2023

Racing

The Experience of a Lifetime - Part 1 - Barkley Marathons Race Report

Andrea Larson

March 20, 2023

Racing

The Experience of a Lifetime - Part 1 - Barkley Marathons Race Report

Andrea recaps her incredible experience "Out There" at the Barkley Marathons.

Andrea Larson

March 18, 2023

Racing

Preparing for Failure Part 3 - Gear

Andrea Larson

March 18, 2023

Racing

With all the variables in the Barkley Marathons that can take a racer out, gear is one variable in our control. Although the Barkley Marathons has no required gear list, I invested more time and money than ever before on gear. which served me well.

Andrea Larson

March 15, 2023

Racing

Preparing for Failure Part 2 - Mental Training

Andrea Larson

March 15, 2023

Racing

Preparing for Failure Part 2 - Mental Training

Preparing for Barkley meant many hours in the woods solo, countless hill repeats, and goliath training volumes.

Andrea Larson

March 14, 2023

Racing

Preparing for Failure Part 1 - Training

Andrea Larson

March 14, 2023

Racing

Taking on Barkley means physical preparations are just the tip of the iceberg.

Andrea Larson

March 3, 2023

Food

Winter Comfort Food - Cranberry Sage Gnocchi

Andrea Larson

March 3, 2023

Food

With winter hanging on, nothing is better than working in a toasty kitchen preparing comfort food for my family to enjoy. Although my children and husband are very complementary, the silence around the table says it all - especially with this family favorite recipe.

Andrea Larson

February 15, 2023

Lifestyle, Racing, Central Wisconsin

Featured ski - Nine Mile 6k loop

Andrea Larson

February 15, 2023

Lifestyle, Racing, Central Wisconsin

Nine Mile’s marked loops are great options for those not intimately familiar with all the trails. Here I share the ups and downs of the 6k loop.

Andrea Larson

January 18, 2023

Lifestyle

Winter outdoor recreation abounds!

Andrea Larson

January 18, 2023

Lifestyle

Many of us struggle to stay active in the winter. Learn about the multitude of winter activities in our backyard.

Andrea Larson

January 6, 2023

Racing

Bandera 100k Ultra Running Magazine race report - No whiners, wimps, or wusses

Andrea Larson

January 6, 2023

Racing

Bandera 100k Ultra Running Magazine race report - No whiners, wimps, or wusses

IRONBULL executive director, Andrea Larson, shares her experience at the Bandera Endurance Trail Run in Texas in the cover article of Ultra Running Magazine..

Andrea Larson

December 28, 2022

Food

Multi-generational sausagemaking

Andrea Larson

December 28, 2022

Food

Making sausage is a multi-generational tradition synonymous with hunting for many families, that requires hours of work that is savored throughout the year.

Andrea Larson

December 7, 2022

Guest Blog, Biking, Camping

New Mexico's Monumental Loop with Shane Hitz

Andrea Larson

December 7, 2022

Guest Blog, Biking, Camping

New Mexico's Monumental Loop with Shane Hitz

As our Wisconsin weather turns cold, take a mental vacation to the hot desert of the Southwest with Red Granite Grinder Race Director Shane Hitz. Read all about Shane’s recent trip to the New Mexico Bikepacking Summit and incredible ride on the Monumental Loop, complete with incredible pictures and great taco stops.

Andrea Larson

November 16, 2022

Food

Minnesota Wild Rice Hot Dish

Andrea Larson

November 16, 2022

Food

One can’t get more Minnesotan than hot dish, wild rice, and venison. This Minnesota wild rice hot dish is a multi-generational favorite!

Andrea Larson

November 2, 2022

Guest Blog, Lifestyle, Running

RIB MOUNTAIN STATE PARK, A TRAIL RUNNER’S PERSPECTIVE

Andrea Larson

November 2, 2022

Guest Blog, Lifestyle, Running

RIB MOUNTAIN STATE PARK, A TRAIL RUNNER’S PERSPECTIVE

Guest blogger, Rob Hoehn, shares a photo essay from a trail runner’s perspective during a long solo run at Rib Mountain State Park.